One of my favorite quotes by Kathy Freston!

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”

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Lisa Humphrey

Lisa Humphrey

I’m a wife, mother and successful home business owner. I have worked in the medical field for over 20 years in departments such as Obstetrics & Gynecology, Nuclear Medicine, Marketing and the Health Sciences Library.

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