Description
Set Yourself Up for Success!
NUTRITION: The 4 Week Gut Protocol
Food, exercise, stress, and sleep can all impact the gut microbiome. Super Trainer and nutrition expert Autumn Calabrese has created a systematic, step-by-step approach to help you isolate and sideline foods that may cause digestive troubles, choose foods that help support a healthy gut, and help rebalance your gut microbiome. You’ll use color-coded containers and principles from Portion Fix in a whole new way to make sure you’re getting the right mix of nutrients for amazing results. Short, informative videos and helpful PDFs to help you stay on-track, manage stress, and stay focused so you get the most out of every day.
To help you feel your best, Autumn recommends pairing the program with Vegan Shakeology® daily, along with The 4 Week Gut Protocol Revitalize & Optimize Bundle (sold separately) which includes two powerful supplements that can help support digestive health and help the body maintain the right environment for healthy intestinal flora.*
